Workshops, Presentations & Speaking Engagements


A Workshop is a great way to feel grounded, refreshed and continue with life's most important priorities such as family and friends. Christina offers opportunities to gain clarity and awareness.

Please take a peek at the offerings below:


Self-Care Workshop for Parents of Special Kids

We Are Brave Together

February 2018


Ninth Grade Seminar on Mindfulness

Disciplined Minds

Rolling Hills Prep School / Renaissance School

January - March 2018


Mindfulness & Parenting

Introduction to Mindfulness

Westerly School

​October 26, 6:00-8:00


Starting the Conversation, Ending the Stigma

Anxiety and Depression in our Tweens and Teens

A Panel Discussion and Break-Out Groups

Temple Menorah

October 8, 4:00-6:00


Teen Talk & Wellness Series

Fusion Academy

​July 8, 15, 22, 29 ,​10:00-2:00


Mindful Parenting Dinner

- Bring potluck, childhood stories, and your humour as we lean into discomfort together -

Please contact Christina if you would like to be a host


Previous Workshops


Rolling Hills Prep School / Renaissance School

Fusion Academy and Chadwick School 

Temple Menorah














                           Christina Morse 

                                                       Mindful South Bay


BALANCE & WELLNESS THROUGH mindfulness based family life skills